Plus, I need to be organized in terms of what I'm going to eat and how I'm going to exercise. It's far too easy to get discouraged, and just end up curled up in a ball doing nothing.
Physical Activity:
Wednesday - Rebound - 5 minutes
Thursday - Rebound - 7 minutes
Friday - Rebound - 10 minutes
Saturday - Rebound 10 minutes, swim 30 minutes
Sunday - Rebound 10 minutes
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