Wednesday, January 25, 2012

Starting Again

Well, I've tried juicing with kale for about 2 weeks, and I'm just not taking to it. So I'm rethinking my juicing and how to get greens into my diet by eating them instead of drinking them.

Plus, I need to be organized in terms of what I'm going to eat and how I'm going to exercise. It's far too easy to get discouraged, and just end up curled up in a ball doing nothing.

Physical Activity:
Wednesday - Rebound - 5 minutes
Thursday - Rebound - 7 minutes
Friday - Rebound - 10 minutes
Saturday - Rebound 10 minutes, swim 30 minutes
Sunday - Rebound 10 minutes


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